International Day of Happiness is a day to be happy.
Here are Some Tips that will help you how to be Happy.
Practice gratitude.
it is most powerful ways to boost your happiness.
It helps you appreciate what you have, rather than focusing on what you lack.
Connect with others. This is essential for human happiness and health. It helps you feel supported, valued, and understood.
Be kind. Kindness is not only good for others, but also for yourself. It boosts your mood, self-esteem, and sense of purpose.
Learn something new. Learning new skills or knowledge can enhance your happiness by stimulating your curiosity, creativity, and confidence.
Since 2013, the United Nations has celebrated this day as a way to recognise the importance of happiness in the lives of people around the world.